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Month: April 2022

how to swing a golf club like a pro

How to stop a tee from falling out?

A simple way to stop cupping is to point both thumbs at the sky at the top of the backswing (see image below). If you point your thumbs at the target, you’ll almost certainly be cupped.

What is a cupped left wrist?

A cupped left wrist at the top of the swing is a death move for some of the best in the world, but it can spell BIG TROUBLE for so many amateurs who struggle to get the club planed successfully on the downswing. In this drill, you’ll discover how to fix that cupped left wrist at the top of your swing.

How to stop cupping?

A simple way to stop cupping is to point both thumbs at the sky at the top of the backswing (see image below). If you point your thumbs at the target, you’ll almost certainly be cupped. Use your driver (so you can see how the shaft flexes during the drill). Split your hands on the club (see image below).

What wrist do you use to reverse a motorcycle?

On the backswing, feel as if you’re doing a “reverse motorcycle” action with your left wrist (allow the left wrist to “bow”). If you’re doing it correctly, by the time your left arm gets parallel to the ground you’ll have the “bow” in the left wrist.

Where is the bow on a golf club?

If you’re doing it correctly, by the time your left arm gets parallel to the ground you’ll have the “bow” in the left wrist. Make sure you get the club “pitching up” on a nice angle, so the butt of the shaft is pointing approximately at the golf ball.

Who is George Watts?

George Watts. This post was lovingly morphed into reality by George. George is a scratch golfer, yoga teacher, and creator of the Golf Drills Practice Planner which has 500+ golf practice drills to choose from. Drills are the best way to train the body to move naturally and athletically.

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how to swing a golf club like a pro

How to eliminate the snap hook from your golf game forever

I went through a rough period as a kid fighting a nasty snap hook; almost 30 years later I can still remember that dreaded feeling. I tried changing to stiffer shafts and “holding on” tighter through impact, but nothing helped. Sadly, no one at that time knew much about the real ball flight laws.

Stickney: The only 2 ways to hit a golf ball farther

If I had a dollar for every time someone walked into my Academy (myself included!) and asked how to hit it farther I’d own a bank by now. Golf course agronomy has evolved and the rock-hard fairways of yesterday are gone and have been replaced by soft conditions that require more and more carry off the tee.

Stickney: The evolution of necessary technology in golf instruction

Over time technology has improved so that we (as teachers) can see and understand motion and forces in action during the swing.

The Wedge Guy: You can change your stripes

Over my 40-plus years in the golf industry and a lifetime in the game, I have had the opportunity to observe thousands of recreational golfers of all skill levels. I believe the common thread between all of us – from scratch player to high-handicapper – is that we all would like to get better.

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how to swing a golf club like a pro

What happens when you stop turning your body?

Basically, when you stop turning your body, the club will close down quickly, and the ball will head left. Usually, a poor downswing turn is related to a lack of confidence.

What does it mean when your club faces are closed?

For a right-handed golfer, that means the face is pointing significantly to the left of the path that the club is taking as it moves through impact.

Why do I have a bad downswing turn?

Usually, a poor downswing turn is related to a lack of confidence. When you feel unsure about the shot you are hitting, you bail on the rotation and wind up with a hook. This is why it’s so common for professional golfers to hit hooks when they are under pressure. Before each swing, do your best to elevate your confidence and convince yourself …

Why does my golf club go left when I stop turning?

Basically, when you stop turning your body, the club will close down quickly, and the ball will head left. Usually, a poor downswing turn is related to a lack of confidence. When you feel unsure about the shot you are hitting, you bail on the rotation and wind up with a hook. This is why it’s so common for professional golfers to hit hooks …

What happens if you swing from inside out?

Swinging from inside-out dramatically is often an issue that goes all the way back to your takeaway. If you take the club away far to the outside of the target line, you’ll be at risk for dropping it inside during the transition.

Why is rotation important in golf?

Rotation is a key element of the golf swing. It’s essential to rotate properly all the way through impact and into the finish , but this is an element of the swing that gives many players trouble. Not only will good rotation help you strike solid shots and maximize distance, but it can also help you avoid snap hooks.

What is the key element of golf swing?

Rotation is a key element of the golf swing. It’s essential to rotate properly all the way through impact and into the finish, but this is an element of the swing that gives many players trouble.

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how to swing a golf club like a pro

Monthly Golf Tip by the Mel Sole Golf School

A prevalent cause of loss of power in the golf swing is a reverse pivot. A reverse pivot occurs when the golfers’ weight moves onto the front foot during the backswing, causing the spine to tilt in the wrong direction.

Focus on Two Key Points

1. Make sure the hips stay still on the backswing. Imagine that you are standing inside a barrel, and the hips do not touch either side of the barrel on the way back. With a good shoulder turn, this will create a tight feeling at the top of the backswing. This is what we call “coil.” This is a good thing and not bad.

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how to swing a golf club like a pro

Why is reverse pivot important?

And that’s because it is. A reverse pivot can sneak right into your swing and wreak havoc on your golf game. It is often overlooked, but can actually be the root cause of so many other swing flaws that people waste their time trying to fix. 85% of golfers slice the ball. Guess what can lead to a slice – a reverse pivot.

What happens if your clubface is open?

If your clubface is open you will impart a good amount of cut or slice spin on the ball. If your clubface gets closed at impact then you will pull the ball.

Why do I swing to the right?

Some are path-oriented where a player is simply swinging to the right (too inside/out), most are due to an open clubface and some are due to a combination of path and face. Common causes are a weak grip, lack of forearm rotation, poor alignment (left or right), and swing plane issues.

What causes the upper body to tilt back towards the target?

1. A player’s lower body slides towards the target upon takeaway (lower body reverse) 2. A player’s hips slide to the right upon takeaway and this causes the upper body to tilt back towards the target (upper body reverse) 3. A player falls back onto their rear side as they swing down (lower body reverse)

Why do you put a ball between your legs?

Placing a large ball between your legs will help stabilize your lower body during the backswing and prevent the hip slide away from the target which starts the reverse pivot process.

What happens when you start down in golf?

As you start down, your rear shoulder will then move out and over the top of the swing plane, rather than dropping down the plane. The swing becomes upper body dominated at the start while the hips lie dormant.

Why does my golf ball slice back to the right?

Common causes are a weak grip, lack of forearm rotation, poor alignment (left or right), and swing plane issues. A true slice however is a ball that starts left of your target (for right-handed players) and then curves dramatically back to the right. This is caused by an outside/in swing path coupled with an open face.

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how to swing a golf club like a pro

Planes of Glass

As with many aspects of a golf swing, some golfers will succeed with unusual swing planes. But to visualize a standard, by-the-book golf swing plane, PGA pro Josh Zander says to imagine there’s one pane of glass attached to the tops of your shoulders and another pane fitted around your midsection, with the panes parallel to each other.

Begin at the Beginning

Palacios-Jansen says it’s much easier to produce a consistent swing if you focus on staying on plane at the start of your backswing. She advises golfers to take a short iron and choke up on the grip so the butt end is close to your navel.

Test Your Arm Slots

To get a feel for the proper swing planes on both the backswing and downswing, golf instructor Peter Kostis says, place a club across your back (relative to the green) shoulder, perpendicular to your collarbone. Bring your lead arm (the left, for a right-handed player) back as if you were taking a backswing.

Hands Lead the Way

Golf writer Steve Newell says the key benchmarks to note with respect to the swing plane include the player’s hands.

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how to swing a golf club like a pro

Why do you tell yourself the swing you’re on right now?

Tell yourself the swing you’re on right now is the only one that matters. This will allow you to relax and not worry about what’s coming next. It also helps you put all your skills into that one stroke, which will improve the outcome. 5.

What to do when you’re squeezing tight on your golf club?

Fortunately, there are a few things you can do to relax when you’re out on the course that can help you enjoy yourself more and improve your game. Keep reading to find out how to calm nerves while golfing.

How to calm nervousness while golfing?

Now, without further ado, here’s what you need to do to relax while golfing. 1. Chew Gum. There have been a number of studies done on the effects of chewing gum on the brain.

Can a bad grip ruin your golf game?

The wrong grip can ruin your golf game. If you’re squeezing tight onto your club from nerves, you may need to do something about the nervousness rather than worrying about grip. Fortunately, there are a few things you can do to relax when you’re out on the course that can help you enjoy yourself more and improve your game.

What is the difference between high energy and high energy sports?

The only difference is athletes in high energy sports can embrace those nerves to power themselves through an adrenaline-filled sport. As a golfer, you should approach this excitement a little differently.

How to relax while golfing?

Now, without further ado, here’s what you need to do to relax while golfing. 1. Chew Gum. There have been a number of studies done on the effects of chewing gum on the brain. The results are enough to encourage any golfer to consider a pack of gum a vital part of their golfing equipment.

Does chewing gum affect the brain?

Chew Gum. There have been a number of studies done on the effects of chewing gum on the brain. The results are enough to encourage any golfer to consider a pack of gum a vital part of their golfing equipment. One study looked at a group of 50 people over a period of 14 days.

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how to swing a golf club like a pro

What are the words that come to mind when you hit a poor shot?

The words fear and anxiety come to mind when describing common emotions that golfers feel before they are about to hit a shot. Anger and frustration are two other words that come to mind after you hit a poor shot. All of these emotions are detrimental to your game. Playing your best golf will come when you are calm and your body is feeling relaxed.

How to get Vagus nerve to work?

Controlling your breathing is the solution. The way to activate your Vagus nerve and switch from your tense state to a more relaxed one is to start controlled, deep breathing. It’s as simple as inhaling very slowly through your nose and exhaling just as slowly through your mouth.

When is it best to play golf?

Playing your best golf will come when you are calm and your body is feeling relaxed. It’s almost impossible to make a smooth putting stroke, pitch the ball properly, or make a fluid swing when your body is tense and your heart is racing.

Is golf stressful?

Despite being played in such serene circumstances, golf can be an extremely stressful game. The words fear and anxiety come to mind when describing common emotions that golfers feel before they are about to hit a shot. Anger and frustration are two other words that come to mind after you hit a poor shot. All of these emotions are detrimental …

What is going on in your body?

What’s going on in your body. It helps to understand what happens to your body when you get stressed or anxious, and what you can do to fix it. All of our basic functions, such as how we release hormones in stressful situations, are regulated by our autonomic nervous system.

How to activate Vagus nerve?

It’s as simple as inhaling very slowly through your nose and exhaling just as slowly through your mouth.

Can you make a smooth putting stroke?

It’s almost impossible to make a smooth putting stroke, pitch the ball properly, or make a fluid swing when your body is tense and your heart is racing. There’s actually a simple way to help solve all of this, and keep these emotions from harming your game.

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how to swing a golf club like a pro

What to say in a golf round?

It’s easy to over think during a round of golf because you have so much downtime to ponder, such as: 1 “Don’t miss this putt.” 2 “There is a lot riding on this shot.” 3 “I need to birdie this hole.” 4 “I have to make up three strokes on the back nine.” 5 “Remember to keep head down, loosen grip, relax shoulders…” 6 “The greens are too slick for me today.” 7 “Take it back slow, smooth, and follow through.”

What was the sound that helped Tom Wolff not focus on?

After three rounds, Wolff was 19-under 197 and vying for winning the tournament. The unique noise that helped him not focus on negative thoughts or overthinking was the music from an ice cream truck outside the Detroit Golf Club.

How do thoughts affect golf?

Your thoughts can help or hinder your golf game. Both the content (What you are thinking) and context (What are the circumstances you are facing) of your thoughts have a big impact on your game. A golfer who responded to our Golf Mental Game Survey requested help with her excessive thinking during tournaments: …

Can you shut down your mind while playing golf?

You can not just turn a switch off and shut down your thinking. Your thoughts can help or hinder your golf game.

What to do when you overthink a golf shot?

When you notice that you are over thinking your golf shot, stop and restart your routine. You should only have one trigger or image over the ball for any shot, such as thinking about the shape of the shot you want to hit.

How to keep your mind from thinking about golf shots?

Music is a great tool to keep your focus off negative thoughts. Choose a song you can hum in your head that can calm your mind and divert your focus from distracting thoughts. When you notice that you are over thinking your golf shot, stop and restart your routine.

Can you shut down your brain on a golf course?

Shutting off your brain is not an option on the golf course. You can not just turn a switch off and shut down your thinking. Your thoughts can help or hinder your golf game. Both the content (What you are thinking) and context (What are the circumstances you are facing) of your thoughts have a big impact on your game.

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Why do I yip when I putt?

Anxiety causes your body to be tense or shaky. Anxiety forces your shot off line , throws off your approach shot and, in the worst case, could cause you to yip when you putt. Anxiety is not those slight nerves or butterflies in your stomach, but that overwhelming feeling where you can’t focus. When you are anxious, your thoughts are primarily on all …

What does it mean when you are anxious?

Anxiety is not those slight nerves or butterflies in your stomach, but that overwhelming feeling where you can’t focus. When you are anxious, your thoughts are primarily on all the ‘what ifs’. It is impossible to hit critical shots well when anxiety is causing havock. Can you relate to the experience of Nikki T….

How many strokes did Nikki’s rival shoot in the 18th hole?

Nikki’s rival trailed her by one stroke from the middle of the round up until the 18th hole. Nikki’s rival shot 1-over on the final hole. Nikki was nervous as she stepped to the tee on a par-4 but still put the ball in good position for her approach shot. Two shots later, Nikki was faced with a 10-foot putt.

Can you hit critical shots well when anxiety is causing havock?

It is impossible to hit critical shots well when anxiety is causing havock. Can you relate to the experience of Nikki T…. Nikki was having a solid round but so was Nikki’s rival. Nikki’s rival trailed her by one stroke from the middle of the round up until the 18th hole. Nikki’s rival shot 1-over on the final hole.

Why did Nikki let the victory slip through her hands?

Nikki let the victory slip through her hands all because she allowed her anxiety to interfere with her game. To sink the final winning putt, hit a great tee shot or set yourself up with a well-placed approach shot, you need to be semi-relaxed.

What was Nikki’s rival’s shot?

Nikki’s rival shot 1-over on the final hole. Nikki was nervous as she stepped to the tee on a par-4 but still put the ball in good position for her approach shot. Two shots later, Nikki was faced with a 10-foot putt. Nikki started feeling her body tense up and her heart race.

How nervous was Nikki when she stepped to the tee?

Nikki was nervous as she stepped to the tee on a par-4 but still put the ball in good position for her approach shot. Two shots later, Nikki was faced with a 10-foot putt. Nikki started feeling her body tense up and her heart race. Nikki started to contemplate missing the putt.

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