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how to keep your left arm straight during golf swing

how to keep your left arm straight during golf swing插图

How to Not Let Your Left Arm Break Down in a Golf SwingGrip Grip the club in the fingers of your left hand (for right-handed golfers). …Backswing Swing the club back with your shoulders and begin hinging your wrists. …Downswing Start your downswing by moving your lower body to the target. …Follow Through Keep turning your hips as you swing through impact and strike the ball. …

How to rotate your left arm in the golf swing?

Checkpoints for PracticeMany golfers take the club back by pushing the left arm across the chestPushing with the left provides little rotation or shoulder turn,so the big muscles are left out of the golf swingWhen you push from the left,the right arm folds and the club goes deepThe right arm should dominate the backswingMore items…

How to stop getting stuck in the golf swing?

The Arm DrillSet up for your shot as you would normally do.Let the club go or don’t pick it up in the first place.Have your keens bend,your hips pushed back. Just like you would do in a normal stance.Now,just let your arms hang. You don’t need to do anything else.The next time you’re at the course,remember this sensation. …

What does the left arm do in the golf downswing?

Golf Tips: Left Arm. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. The left arm determines the swing arc for a shot and helps release and rotate the wrists and club on the downswing. Understanding the purpose of the left arm in the golf swing and how to properly utilize it are critical factors in shooting low scores.

How to steepen your golf swing?

? Hinge the wrists abruptly on the backswing, again to create a steeper downswing. For relatively long golf shots, or those where you can run the ball onto the green, try a hybrid or fairway wood instead of an iron. These clubs slide more easily through the grass and are less likely to snag.

How do I keep my left arm straight during the golf swing?

The best swing thought to have when trying to keep your left arm straight during your swing is to have soft arms, but a secure grip. The club should be able to move freely during the swing using centrifugal force, as opposed to you forcing it into certain positions. As the saying goes, tension is the biggest killer of every golf swing.

How many degrees should a golfer’s left arm be?

Golfers should try and keep their left arm as straight as possible without it being rigid, or locked, but some bend is fine. Most professional players start with a straight left arm at address, which bends to around five degrees at top of their backswing. Their left arm continues to flex slightly in the downswing and will have around eight degrees …

Why do golfers lose their arm width?

As a result, they lose the width in their swing – resulting in a loss of speed and consistency – and will also tend to ‘cast’ the club out behind them, leading to slices or pulls.

Why is it important to keep your left arm straight in golf?

How important is keeping a straight left arm in golf? The reason players are encouraged to keep their left arm as straight as possible through their golf swing is to create as much width as possible during the takeaway and backswing.

What causes a player to turn their body and shoulders too far inside the swing plane?

Complete locking of the left arm causes many players to turn their whole body and shoulders too far inside the swing plane. The only way they can then get any height in their arms at the top of the backswing is to lift them up, which in turn can create some poor movements – such as an over-the-top slice – during the downswing.

Why do you have a straight left arm in golf?

Keeping a straight left arm during your golf swing is critical for creating width, speed and consistency, but it should be done so without tension.

How to guard against bending your arm?

The main thing that we want to guard against if we’re bending our arm a little bit in the backswing, is we want to make sure we’re rotating our chest. Some players are going to bend their arm a little bit at the top of the swing, but they’re still going to make that good chest and shoulder rotation, and that’s completely fine. We just need to guard against picking (the club) up with the arms, and not rotating the chest. The main goal is getting that big turn with your core, and that’s going to allow you to get that great swing speed whether the arm is a little bit bent or not.

Why Keep Your Left Arm Straight?

It largely determines the spacing and arc of your golf swing, it helps control the clubface and ensures power through impact. Too much bend in your left arm can throw off the timing of the rest of your body, costing you power and making it more difficult to square the club at impact and start the ball on-line.

How to keep your left arm straight during a golf takeaway?

A good thought is to push your left arm away from the ball by rotating your shoulders and trunk with your left shoulder working down and under your chin. If you are using a Swing Align device the front of the rod will move down first (not out and around). This will help you keep your left arm straight and close to your body which starts your takeaway on the proper swing plane.

How does swing alignment work?

Remember that body rotation is critical to maintaining a straight left arm and Swing Align helps you see how much you turn. Visit Swing Align’s full collection of products to drop strokes off your game and achieve proper positioning throughout your golf swing!

How to use swing alignment?

Start by taking some small swings, rotating back only so that your left arm is parallel to the ground. Keep your left arm close to your body and rotate the alignment rod back and through using your body.

What is the role of the left arm in golf?

Every part of the body has to be insync for a golf swing to work, but the role of the left arm in golf swing is one of the most crucial and easy to check components. This article will discuss proper positioning for your left arm in a golf swing, when to think about it, and how it should move throughout your swing. An important note, this page will discuss the importance of the left arm in the golf swing as most golfers are right-handed, but what we really mean is the lead arm in the golf swing. So if you’re a left-handed player, this article will be about your right arm.

What arm does the follow through do?

It also teaches you to make a full swing instead of decelerating at impact. During the follow through your left arm will remain straight after hitting the ball, but will bend as you rotate through to face your target and your arms come up to your finishing position.

How to swing backswing golf?

First, as you start your backswing, keep your left arm straight and close to your body until it approaches parallel to the ground and your wrists start to hinge. You’ll want to make sure that your arms and body are “connected” and your body is driving your turn away from the ball, not your arms. Remember that golf is a rotational game …

How to keep your arm straight during a golf swing?

During the swing, you should let your arm rotate at the shoulder socket. If you don’t, your arm will feel tight, and you will feel the overwhelming need to bend. Allowing the arm to rotate will relax it and eliminate the need to bend. You will find that this keeps your arm straight throughout the swing.

How to do a backswing drill?

Turn your shoulders in a full backswing position. Keep your left arm straight and parallel to the ground as you turn your arms with your torso. Your spine should be slightly tilted, and your arms should be slightly lifted so that you have the best takeaway position. Practice the drill a few times, and you will see how easy it becomes.

Why is my left arm bent in golf?

The reason why the left arm is bent is that you keep wrapping your hands on the torso during the backswing, even after the shoulder rotation has stopped. This will increase your arc by moving the club as far away from you as possible, which will give you the highest chance of hitting the target. If you swing the club faster, the speed will transfer to the ball when you hit it.

How to keep your arm straight in golf?

You will find that this keeps your arm straight throughout the swing. Hold your arm in front of your body, move the arm across the body, and give it the room to rotate in front of your shoulder. Your right arm should be right alongside it supporting it. When you are at the top of the backswing, you will notice that your arm remains straight, …

How to swing a golf club back?

Hold the golf club with the fingers of your left hand. If you are left-handed, hold it in your right hand. At this point, you will be able to see some of the knuckles of your left hand as you grip. Use your shoulders to swing the club back. Your left arm should be extended when you turn your shoulders.

How to do a backswing on a golf club?

Use a Mirror. Try standing in front of a full-length mirror while performing the backswing. Stand in front of the mirror and extend your arms to the front, the shaft of your club should be pointing up. Your face and eyes should be pointed towards the mirror. Turn your shoulders in a full backswing position.

What is the magic triangle in golf?

The Magic Triangle. This is what takes place during the perfect golf swing. There is an imaginary line that is formed between your left shoulder and the center of the club face. This line is an essential part of the magic triangle. The other parts are your left arm and the golf club.

When to ignore?

Golfers of a certain age whose flexibility is no longer what it used to be often resort to bending the left elbow a little bit. This helps them coil further in order to compensate for what would otherwise be a too narrow swing and it helps them gain yardages. In such instances, allowing the elbow to ‘give’ a little is fine.

What does "don’t bend the left elbow" mean?

Also Known As: “Don’t bend the left elbow”. This swing thought reminds you to keep your left arm stiff during your swing, including at the top of the backswing. This is in contrast to letting your left elbow bend, which some golfers tend to do as they proceed to the later stages of the backswing.

Why do you keep your left arm straight?

Keeping the left arm straight promotes a full swing amplitude. Indeed, by pushing the hands furthest away from the body, you are forcing your hands to travel the most distance during your swing. Furthermore, not allowing your left arm to bend also promotes shot consistency and reliability.

How to keep your swing compact?

Telling your mind to stop the rotation of your hips and shoulders when the left arm is fully coiled is a great way to keep your swing relatively compact and reliable.

How to slice a golf club?

One of the easiest ways to slice the ball is to set up with a weak grip. Begin by gripping the golf club and you will notice a “V” formed between the index finger and thumb on both hands. For a right handed player with a weak grip the “V” on the left hand will point toward the left shoulder while the “V” on the right hand will point toward the right shoulder. In addition, when you look down at your grip you will only see one or zero knuckles on the left hand.

How many degrees should the shoulders be at the top of the golf swing?

Provided you’re reasonably flexible, the shoulders should be at a 90-degree angle to the golf target line at the top of the swing, with the hips at 45 degrees. From here, it’s easy to get the club shaft parallel to the ground without bending the left arm.

Why do golfers slice their balls?

The fundamental reason the ball slices is due to an open club face at impact. However, the golf swing works with a cause and effect relationship. Often a move created in the set up or even backswing promote a slice.

Why do golfers bend their elbows?

Each time that a golfers prepares to make a shot, your subconscious may take over to trigger that extra backswing were the elbow bends to give you the extra length in your hit. This is a subconscious memory from swinging a baseball bat. Of course this slight bend leads to mishits or over rotation which takes all the distance out of your shot (with side spin or top spin).

What causes a slice in golf?

An “over the top” downswing complicated by a poor weight shift is one of the more common faults that lead to a slice. The “over the top” move is created from the club head approaching the ball outside to in or above the swing plane and creates a steep swing path during the downswing. Often the player is trying to swing too hard which leads to over rotating the upper body and using the dominate hand to start the downswing. The result is a ball flight that starts left of the target and slices back to the right. Players with an over the top move sometimes complicate the swing with a poor weight shift and leave all their weight on the back leg and foot. In extreme cases, the player might even spin out and allow the front foot to come up off the ground.

Why is it important to have a spine angle in golf?

The spine angle is important to the golf swing since you swing the club in a rotational movement around the body.

What does it mean to keep your left arm straight?

But like most clichés, there’s a reason it’s become so commonplace. The straight left arm – or the right arm for lefties – is a key building block of an efficient, on-plane backswing. A bent left arm usually causes an overlong golf backswing …

How to maintain a straight left arm?

Ben Hogan advocates practicing maintaining a straight left arm by imagining your elbows bound close together by rope or rubber bands through the back swing and into impact. The right elbow must bend during the takeaway, but the image of elbows connected will enable you to maintain the straight left arm. Keep the elbows close together …

What is the critical moment for a straight left arm?

He points out that the critical moment for a straight left arm is when the club head makes contact with the ball.

How to do a mirror drill?

Blakemore recommends a drill that involves taking various positions in the back swing while standing in front of a full-length mirror. Begin by standing up straight, facing the mirror with your arms extended in front of you and the club shaft pointing up. Keep your eyes and face pointed at the mirror as you turn your shoulders as

Why is my left arm bent?

PGA professional Mark Blakemore points out that the most common cause of a left arm that becomes bent before contact with the ball is arms and hands continuing to wrap around the torso in the back swing after the shoulders have stopped rotating. In such an instance, it’s virtually impossible to keep the left arm straight. This flaw typically shows up in players who are over-swinging — trying to hit the ball harder with extra arm action.

What arm is the golf club in?

The left arm plays an important role in keeping the golf club in the proper position during the back swing and down through impact. Keeping the left arm straight during this portion of the swing presents difficult for some golfers, but working with a couple basic drills can help correct the problem and lead to more consistent, solid ball-striking.

How many screenplays has Kevin Bliss written?

Kevin Bliss began his professional writing career in 1994. Since that time he has completed over 15 feature-length screenplays. He has also had articles published in "The Journal of Modern Screenwriting." Bliss received his Bachelor of Arts in English from Arizona State University and his Master of Science in film (with an emphasis on screenwriting) from Boston University.

How to swing a golf club backwards?

Swing the club back with your shoulders and begin hinging your wrists. Keep your left arm extended as you turn your shoulders and hinge your wrists. Stop your backswing when your left shoulder is under your chin and your arms are slightly higher than your shoulders .

How to keep your left arm straight in golf?

Keeping your left arm straight during the swing requires the proper grip, arm swing, downswing path and body turn. Learn these fundamentals and you will consistently be able to create a powerful swing.

How to follow through on golf swing?

Follow Through. Keep turning your hips as you swing through impact and strike the ball. Let the club rotate over as your arms extend out to the target. Halfway through the follow-through the left arm should finally bend as you fold both arms to a finish position. Your shoulders and hips should face the target at your finish.

How to get a golf club to swing down?

Downswing. Start your downswing by moving your lower body to the target. This will help you bring the club down along a proper inside-out path. Turn your hips toward the target and keep your left arm extended as you continue swinging down to impact. Turn your hips through the impact position and hold onto your wrist hinge until just before …

What arm should be straight at the top of the backswing?

By John Wagner. The left arm should be straight at the top of the backswing. One common phrase heard around driving ranges and golf courses is "keep your left arm straight.". This advice can help right-handed golfers create power in their swings.

Where should the V point on a golf club?

The "v" formed by your left thumb and index finger should point toward your right shoulder. Grip the club in the fingers of your right hand with the right pinky finger overlapping the index and middle finger of the left hand. This grip will give you leverage to hinge your wrists while keeping your left arm straight.

Who is John Wagner?

John Wagner is a certified golf instructor and professional golfer with more than 10 years of experience. As a certified GolfTEC, TPI Level 3 and Chuck Cook Golf Instructor, he has given more than 9,000 golf lessons.

Why do you start with your lead arm straight?

Starting with your lead arm straight is going to make it dramatically easier to keep it straight once the swing gets going.

How to improve your swing with a bent lead arm?

By straightening it out , you should add width to your swing, which is great for both power and ball striking consistency.

What happens if you use your hands too much in the takeaway phase of the swing?

Using the hands too actively in the takeaway phase of the swing is a common error among average golfers. This mistake can lead to several problems, including the eventual breakdown of the lead arm.

What does tension mean in golf?

Tension means bad things in golf. Whether it is during a full swing or while making a putting stroke, tension will only get in your way and wreak havoc. This is why so many players do something like take a deep breath or shake out their hands before hitting a shot – they are trying to get rid of tension.

How does a golf club keep moving?

Often, the way the club keeps moving is by breaking down the lead arm, so it bends at the elbow. This gives the club the ability to get to the top, or near the top, but it comes at a significant cost.

What does it mean to downswing?

For the downswing, that means letting your lower body lead the way as you turn toward the target.

Is it good to keep your lead arm straight?

For the vast majority of golfers, keeping the lead arm straight is going to mean good things. With that said, it’s important to understand that “straight” doesn’t mean “locked,” and you should pay attention to how your arm feels at address and during the swing.

How to hit a golf ball straight?

Remember, your arms hook the ball and your body slices the ball. To hit a ball relatively straight the arms and body sequence and speed must match up. Once you learn to curve the ball left with proper arm rotation you will then need to change the sequence of your body motion. Most amateurs have their hips facing the ball at impact. If your arms work correctly and your hips are square to the ball at impact you should hook the ball. After accomplishing a ball flight that curves left next try to get your hips to move laterally from the top of the swing and then try to get the hips 20 to 40 degrees open at impact. This may take a little time but it is well worth it. This is how a good athletic motion produces extremely long consistent shots.

How to swing your arms?

Stand in front of a mirror and make small swings watching how your arms work. Keep the back of the front or left arm firmly against the chest on the down swing . Notice that your arms can rotate easier before, at and after impact.

How far does the left arm stay in the ball striker?

The left arm will stay at or around a 30 degree angle across the chest from the half way down position of the down swing and not move forward until after impact and not until the hands get around chest high on the follow through. This means that your front elbow will stay closer to your belly button than your front hip at impact and stay there until your hands reach about shoulder height. This may sound odd but this is what most of the best ball strikers in the world do.

What does it mean when your left arm moves back in the back swing?

Obviously this means your body must move in an athletic manner with the hips moving towards the target to start the downswing.

How many golfers do proper front arm motion?

I would estimate that only about 3 to 5 percent of golfers accomplish proper front or left arm motion which is also in line with the percentage of players that break 80. The biggest problem with this is that it feels powerless and all “bunched up” through impact. If you were to see this on video you would notice the exact opposite is the case. By keeping the left arm firmly against the chest, (tricep pressing against the center of the left peck or chest) this allows your right arm to become fully extended through impact. This motion also allows your arms to extend and rotate properly.

How long does it take for the left arm to work after hitting a golf ball?

If you slice the golf ball please read this part carefully. A person who slices can learn to hit a ball curving left within 40 minutes after learning proper use of the left arm. The typical comment during the change is how unnatural or uncomfortable it is to move your left arm correctly after impact.

What is the role of the left arm in golf?

The other major contribution the left or front arm makes is what I call golf’s dirty little secret. The way the left arm moves and rotates after impact is one of the key contributors to a great golf swing. This is the most counter intuitive motion that most golfers ever have to make and feels powerless and uncomfortable at first.