how to stop over the top move in golf
How do you swing a golf club over the top?
When you swing over the top, you tend to bring the club in shallow, your body rotating to compensate for the inside move. But, the body overcompensates pushing your club head out. To solve this, hold a golf ball in the hand of your non-lead arm (arm farthest from the target).
What is an over the top move in golf?
As you can tell from the title of this article, the content below is going to be focused on fixing one specific swing fault – the over the top move. This is a swing fault which affects millions of golfers, and it is the main cause of the dreaded ball flight known as the slice.
How do you fix the over the top fault in golf?
In the end, the only proper way to get the lower body transition move correct and cure the “over the top” fault is by practicing it over and over and over. You can do this by holding a club normally, and starting from the top of the swing, or by holding a club against the chest and practicing the move.
What happens when you come over the top of a golf ball?
The results speak for themselves when you make this move – you lose lag, you lose power, and you swing across the ball from outside-in at impact. It is possible to hit a push with this kind of swing, but most people see their ball flight turn into a slice after coming over the top.
What arm is the swing at the top?
At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right).
What arm is the golf club at the top?
At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right). When you pull with the left arm, the club naturally shallows out.
What arm do you use to change your swing plane?
Today you’re going to learn one simple trick with the left arm that, if you do it correctly, will immediately change your swing plane and path, making it almost impossible for you to come over the top.
What is a good weight transfer?
A good weight transfer shallows out the swing plane - the pitch of the shaft. It’s as simple as being loaded up on the right side, and then shifting your weight back to the left.
How does weight transfer work in golf?
Weight transfer from the right side to the left shallows out the pitch of the shaft. This move also pulls the arm down. You’re not just going to the top and ripping your left arm down by itself. You’re using your body mass, your weight, to change the direction of the club.
Why is pushing with the right wrong?
One of the problems of pushing with the right is that it changes the pitch of the shaft, which steepens the plane and causes you to come over the top.
Why does my right arm swing?
Your right arm wants to make that over the top motion because it’s a natural movement for that part of your body at that point in the swing. What’s more, this movement feels very powerful.
How to hit the ball with a sidehill lie?
The only way to hit the ball with any success from this kind of lie is to allow the club to follow the slope and work around your body to the top, which will help you discover the feeling of how the arms follow the shoulders to the top, not the other way around.
Why does my ball fly outward?
The over-the-top move that causes this ball flight most often stems from poor sequencing of the body. When your body gets out of sync, it often forces the rear shoulder to ride outward on the downswing, shifting your swing direction in toward your body. Slice city.
What happens when your hips spin out?
Cause and Effect: Anytime the hips race out from under the torso or “spin-out” from the top, the club is usually thrown over-the-top. The longer the club, the more detrimental this move becomes.
How to do the rear foot back drill?
The Rear Foot Back drill gives the arms freedom to “drop” under the plane during the transition, putting you into a better position to deliver the club head into the ball.
How to put a golf club on the backswing?
How to Do It: Place a small stick (as shown in the photo above) a few feet behind the golf ball and a little outside of the target line. Practice taking the club head OVER the stick on the backswing, and then deliver the club on the inside of the stick on the way down.
Why do my arms lift to the top?
Problem #1: Arm Lift to the Top. Cause and Effect: The arm lift is caused when the shoulders aren’t the lead source of power in the backswing, leaving the arms to lift to the top independently of the torso’s actions.
Can you ruin your score faster than hitting three off the tee?
Nothing can ruin your score quicker than hitting three off the tee after you pump one out of play. And nothing is more frustrating than catching one solid, only to see it put on the blinker and slice hard to the right while losing big distance.
How to close a modal window?
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Why do golfers struggle coming over the top?
Golfers who struggle coming over the top often have too much wrist set in their swing, which force the shaft into a vertical — steep — position. That’s why Mark suggests feeling like you’re making a wider arc, with less wrist hinge, which will let the center of mass of the club work from more behind you and less over-the-top.
What is an over the top move?
Before we go any further, it’s worth clarifying, for those who may be unfamiliar, what an “over-the-top” move actually is. It’s when the club moves from outside-to-in on the downswing. Paired with a closed clubface, it can result in a nasty pull hook. Match it with an open clubface, and bingo! Slice time.
Who is Mark Blackburn?
Mark Blackburn, GOLF Top 100 Teacher and coach to a number of PGA Tour players, has been putting out some great content on social media recently, so head over to his page and give him a follow. His most recent tip caught my eye because so many golfers struggle with the classic over-the-top move, which makes advice like this especially helpful for so many.
How to straighten your body?
Straighten your upper body to an upright position without changing the position of your arms, cocking your wrists or straightening your knees. Keep your lower body and hips in their original address position. Your hands will be around waist high and the shaft roughly parallel to the ground, perhaps pointing up slightly.
How to do a one piece takeaway?
In a proper takeaway, you turn your shoulders to start the backswing, then bend your right elbow (for a right-handed golfer) to get to the top. This is called a one-piece takeaway.
How to swing a one piece golf club?
Make your one-piece takeaway. Don’t straighten, turn and bend – just swing the club from address to the waist-high position.
How to play golf with your arms?
Take your normal setup position, with your knees slightly flexed, your upper body bending over from the hip and your weight over the balls of your feet. Your arms should hang straight down from your shoulders, with your triceps resting lightly against your chest. Hold your club with your regular grip.
How to do a squat on the backswing?
Return to the position your body would have been in if you had simply turned your upper body to this position on your backswing. Let your left elbow (if you’re right-handed) move slightly away from your side. It should point straight down at the ground.
Why do golf magazines have drills?
Almost every golf magazine offers drills to eliminate that nasty "over the top" move that plagues weekend golfers.
Who is Mike Southern?
He is the author of the instructional golf book "Ruthless Putting" and edited a collection of swashbuckling novels. Southern was trained in electronics at Forsyth Technical Community College and is also an occasional woodworker.
How Does It Effect Performance?
When you are coming over the top, you will be delivering the club inconsistently, hence the resulting slices, hooks and everything in between. This will ruin your accuracy as you can miss both left and right without rhyme nor reason.
What Causes You To Come Over The Top?
I find that one of the main causes of this is often trying to hit the ball, by this I mean golfers chasing more distance by swinging harder at the ball and losing good sequence.
How Can You Stop Coming Over The Top?
One great tool is your golf towel or a head cover which you tuck under your arm (right for righties, left for lefties).
What happens when a golf club goes up and out of the swing plane?
When you get this wrong, the club actually comes up and out of the swing plane during the downswing. This creates a swing path that becomes very steep into the ball which can cause hooks and slices. The inconsistency of the flight makes this flaw so difficult to manage.
What is a drop in golf swing?
This is a small move at the top of your swing that can derail everything on the downswing. You get to the top, your next move should be led by the lower half of your body which makes the club “drop” into the plane. This takes the club on a nice path into impact and beyond.
What does "coming over the top" mean?
Coming over the top is an error which occurs when you get to the top of the backswing. The next move is supposed to be powered by the lower half of the body and getting it wrong will mess up your swing plane, causing hooks, slices and other common swing issues.
What does it mean when you come over the top in golf?
Coming over the top is a dreaded swing issue that can wreak havoc in your golf game. You never know when it is going to strike but, when it does, it’s important to be able to recognise it and fix it. This is a problem that many golfers will face in their life, if you’re going through it now then you’re not alone.
What causes a golf ball to fly over the top?
This is a swing fault which affects millions of golfers, and it is the main cause of the dreaded ball flight known as the slice. If you are currently fighting a slice in your game, and you have been fighting that slice for some time, it is almost certain that you are moving the club over the top during your transition from backswing to downswing. Fixing your slice is probably as simple as getting rid of that move – of course, getting rid of that move is not going to be simple at all.
What is the ideal backswing for golf?
The ideal backswing is one that has plenty of width, with your hands reaching back well away from your body as you turn to the right (for a right handed golfer). Unfortunately, many golfers make a backswing that is far too narrow, with the hands quickly coming in close to the body during the takeaway phase of the swing.
Why do amateur golfers rush through their swings?
Countless amateur golfers rush through their swings, either because they are trying to swing as hard as possible, or because they are nervous about the outcome of the shot. Either way, rushing is only going to put you off track and out of position when you get down to impact.
How to get rid of swinging over the top?
First, you are going to need to make a wider backswing. Work on the extension that you get in your takeaway, keeping your hands out of the equation as you rotate your shoulders away from the target. By maintaining great extension, you will naturally have good width at the top and your issue of a narrow backswing should become a thing of the past.
What happens when you make a narrow backswing?
When you do make a narrow backswing, your hands will be very close to your head at the top of the swing. From there, they only have one choice – to move up and away from your body. There simply isn’t room to drop the club to the inside after a narrow backswing, so an over the top action is your only option.
Can you hit a push with a swing?
It is possible to hit a push with this kind of swing, but most people see their ball flight turn into a slice after coming over the top.
Can you play golf if you don’t play at a high level?
While golf can be fun even if you don’t play at a high level, it’s frustrating to be stuck in neutral without any improvement in your play.
How to swing over the top?
When you swing over the top, you tend to bring the club in shallow, your body rotating to compensate for the inside move. But, the body overcompensates pushing your club head out. To solve this, hold a golf ball in the hand of your non-lead arm (arm farthest from the target). Bring that hand up as if you were swinging a club and then back down, throwing the ball underhanded as you come through the impact zone. You’ll want the ball to fly at a right angle away from you. If the ball is flying out straight, or to the left, you are coming over the top and across your body. As you practice throwing the ball out to the right, you’ll learn the feel of proper rotation and arm movement needed to fix the problem.
How to fix a golf swing that brings the club to the ball from outside the swing plane?
An excellent way to fix this is to focus on keeping your club head inside to square, then back inside during the course of your swing. You can use a drill to practice keeping your club inside.
How to tell if you are over the top in golf?
Lead Arm Tight. One of the common symptoms of an over-the-top golf swing is a lead arm (the arm closest to the hole) that stretches away from the body as you go into the downswing. Take some controlled swings and you should notice this if you have a tendency to swing over the top. A simple drill can help correct this.
What is an over the top golf swing?
Overview. An over-the-top golf swing is one of the most common types of swing faults. When you have an over-the-top swing, there are generally two results you can expect at impact: a slice or a pull. It’s all determined by the angle of your club face at impact. Because the problem is so common, there are a variety of drills …
How to keep your club inside?
You can use a drill to practice keeping your club inside. Take a golf club head cover and place it an inch to the outside of your ball. You can start off a little farther away (say 2 inches) if it makes you more comfortable.
What happens when you throw a ball out straight?
You’ll want the ball to fly at a right angle away from you. If the ball is flying out straight, or to the left, you are coming over the top and across your body. As you practice throwing the ball out to the right, you’ll learn the feel of proper rotation and arm movement needed to fix the problem. Bryson DeChambeau and Aaron Rodgers win The Match.
What is the transition in golf?
The transition is the moment which the golf swing switches directions (from backswing to forward swing), but for explanatory purposes, I will be defining it as the P4-P5 interval, or in other words, the top of the backswing to the point in the downswing when the left arm is parallel to the ground. The transition is critical to consistent golf because it is the interval in which all the downswing alignments are established. Further, once the downswing has started, the golfer has no control over the outcome. This may sound ludicrous to some after seeing Tiger Woods stop his swing in the middle of the downswing, or after listening to Jack Nicklaus tell the press how he “redirected” his 1 iron at the top of his golf swing during the 1972 U.S. Open on the 17th hole.
Why is transition important in golf?
The transition is critical to consistent golf because it is the interval in which all the downswing alignments are established. Further, once the downswing has started, the golfer has no control over the outcome.
How does the golfer lose control of the golf swing?
In Search for the Perfect Golf Swing, the authors did experimental tests on professional golfers, trying to figure out at what point in the golf swing the mind has no further control over the outcome. By turning the lights on/off at different intervals during these golfers’ swings, the researchers were able to deduce that at some point in the early downswing, the golfer loses complete control of the outcome. When the lights were turned off during the backswing, the golfers would hit poor golf shots as a result of this stimulus change. When the lights were turned off at the beginning of the downswing, the golfers hit perfectly solid golf shots every time. So in the video above of Tiger, it is clear that he had decided to stop his golf swing prior to starting the downswing. You can even hear the announcers perplexed as to how he could possibly stop mid downswing, but the truth is, Tiger had made the decision to stop his swing before starting down.
What happens when you transition from P4 to P5?
As you make your transition from p4 to p5, your upper body passively pulled by the lower body, which is moving laterally along that wall, while at the same time opening up. You can see that as the golfer laterally shifts the hips, the buttocks touches the wall at different points.
Why are drills useless?
Personally, I find many of the drills useless, because they are so far displaced from the actual motion of swinging a golf club that the golfer can’t apply it when a real club is put in their hands.
How to tell Jason Day’s position?
Notice how Jason has the (just shy) of 90 degree angle between the right forearm and left forearm ( flying wedges ), his club has disappeared at the top (as a result of being on plane), and as you can see in the FO view, he has turned against his right leg which acts as a “tilted post.” If all these concepts are clear, then we can move on to the transition move. If not, I suggest referencing back to the backswing chapter of the instructional series.
Why do my shoulders spin out?
When the hips lack any lateral movement, and the weight fails to gradually shift to the left side during the transition, this throws the shoulders off plane. You can also say that opening the shoulders causes this “spinning out” movement of the hips. Causality is not important here. What is important is understanding the relationships and realizing the detrimental effects of this “over the top” move.