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Tag: What is the best throw for distance in disc golf

how to flick disc golf

how to flick disc golf插图

Flick your wrist and forearm forward and release the golf disc. Keep your forearm in a horizontal position as you quickly bring it forward. Release the disc when your wrist is pointing toward the target. The momentum of the flick will propel the disc into the air. The faster that you flick your wrist; the further the disc will fly.

What is a flick throw in disc golf?

This throw, also cleverly known as the flick, or forearm throw is a max distance disc golf drive that every player must have. The game of disc golf is never wide open. Every so often you will find a tree or obstacle directly in the path of your target. When this happens, you have to change the angle or direction of your disc’s flight.

How to use a disc golf disc?

Secure your grip with your thumb on the top of the disc, near where your pointer finger knuckle is on the underside. The other two fingers can simply rest on the edge of the disc or be tucked underneath- whichever feels more natural. The grip should be firm but wrist should be flexible in order to create the “whip” during your stroke.

What is the best throw for distance in disc golf?

Most players would agree that using a backhand is the best throw for distance. While there are players that are able to throw a forehand further than a backhand, most players are throwing a backhand further most of the time. Let me reiterate. There are disc golfers that legitimately throw forehand further than backhand.

Why do my disc golf discs fly off?

This late release then causes the disc to fly off in a direction you weren’t intending. This is incredibly frustrating when it happens to you and there are a few factors that cause grip lock and a few things you can do to mitigate the issue. The first is humidity or sweat on your hands.

The Sidearm Throw

This throw, also cleverly known as the flick, or forearm throw is a max distance disc golf drive that every player must have. The game of disc golf is never wide open. Every so often you will find a tree or obstacle directly in the path of your target. When this happens, you have to change the angle or direction of your disc’s flight.

How to Throw a Sidearm Disc Golf Shot

Much like the other shots in these tutorials, there are numerous ways to throw a sidearm flick shot. The best example I can give in demonstrating a sidearm throw is skipping a stone across the water. I’m sure you remember a time as a kid or an adult when you tried to skip a stone across the water.

Sidearm Throw Tutorials

Follow these tutorials below for a general idea of the proper body mechanics which are necessary to execute the perfect disc golf sidearm throw. Both of the videos provided below feature the worlds highest rated disc golfers and coincidentally to of the best flick throwers in the business.

How do you throw the Flick?

There are more variations to this shot than you could ever imagine. Please feel free to leave a comment below on how you personally have seen great results using the sidearm throw. All comments are moderated so please refrain from foul language or negative remarks as they will not be posted.

How to use a disc grip?

Arm Motion/Hips according to Sarah. Grab the disc with a sidearm grip and cock your wrist back as far as possible. Reach your arm back with the disc slightly wing-down and your forearm as flat as possible. Bring your arm through in a straight line with the disc flat in a whip-like fashion slightly leading with your elbow.

How to find your sidearm?

Try to tap into memories of hitting a forehand shot in tennis, fielding a ground ball and throwing a sidearm to first base in baseball, or even skipping a rock on a lake.

How to make a pistol with your thumb?

The (left-handed) forehand grip from underneath. Note the side of the middle finger pressed against the rim. Place your palm up and make a “gun” with your middle finger, pointer finger and thumb. Tuck the disc into the space between the pointer and thumb (pointer/middle on bottom, thumb on top). Feel the inner rim on the underside …

What should the hand be holding when shooting forehand?

The hand should be holding the front edge of the disc , not the side of the disc closest to the body. This is important as it helps generate much-needed snap and spin.

How to swing a disc?

Start without footwork, and get comfortable with the disc coming through your body flat and snapping your wrist to your target. Then , incorporate your hips/core and adjust your swing so the disc comes through your body flat. Finally, add the footwork, adjust your swing again and develop a rhythm that works for you.

How to finish a shot with your elbow tucked in?

Finish the shot by pointing your throwing hand at your target.

Where to put thumb on disc?

Secure your grip with your thumb on the top of the disc, near where your pointer finger knuckle is on the underside. The other two fingers can simply rest on the edge of the disc or be tucked underneath- whichever feels more natural.

Why a forehand?

With most disc golf courses, designers include holes that require a variety of shots. If a hole is a dogleg to the right, for example, the backhand shot becomes very challenging. While it’s still possible to play strictly backhand using understable discs, having the ability to use a forehand allows a player to throw a disc how it was meant to finish: to the right. Another great advantage to throwing the forehand shot is that the player gets to keep looking at the target the entire throw! Often times, the forehand is the throw of choice for guys who used to play baseball, since the motion is similar to a sidearm throw.

How to make a forehand grip?

The forehand power grip is made by bending the index finger until it touches the inside of the rim, and placing the extended middle finger and placing it where the rim and flight plate meet. Like the stacked grip, the thumb is on top and the remaining two fingers are outside the rim.

What is the forehand grip in disc golf?

The first thing to consider about the forehand is the grip. A proper grip helps control the angle of the disc. A good grip also optimizes spin on the disc by creating a situation where the middle finger is used to push the disc and create more rotation. There are several popular disc golf forehand grips, and they are all effective. Finding the one that works for you is the important part. Luckily, several of them feel fine and work for me. For practice and consistency, I settled on the stacked grip. Here are the most common choices.

What is fan grip?

With the fan grip, the index and middle fingers are separated, with the middle finger contacting the rim and flight plate, and the index finger extended to the middle of the disc. The other three digits are used in the same way as previously mentioned. This grip is used where angle control is more important than power. Although, a lot of power can still be generated with a fan grip.

Why is the forehand shot important?

The forehand shot is certainly an important tool in your arsenal that will help you save a few strokes and improve your scores. If you don’t throw forehand, it would be worth your time to learn the basics. Even if you only pull out the forehand when you are in trouble, it would be great to know you are comfortable with it and can execute your shot. Check out a few of these videos for more tips on throwing the

Where is the thumb on a disc?

The thumb is placed on top of the flight plate and the remaining two fingers are outside the rim for support.

Who is Turbo Ted?

He began playing casually with his brother in Soda Springs Idaho but soon became heavily involved in leagues and tournaments. Ted has worked as the retail manager for both Lucky Disc Golf and Infinite Discs. He has and reviewed thousands of different discs. Ted works to grow disc golf, runs local leagues and tournaments, and loves to blog about his experiences. He is also the inventor of various disc golf products including the Power Pocket cart pouch.

What grips are used for forehand?

Forehand Grips: There are three main forehand grips which include power grip, stacked grip, and split grip. These grips will allow you to throw every type of forehand shot including driving off the tee, fairway driving, and midrange shots.

What is a modified power grip?

The modified power grip is a great grip for driving off the tee as well as fairway drives. You can also use this grip for midrange shots if it feels comfortable for you. Using the modified power grip is very similar to the power grip with a couple slight exceptions.

What grip to use on a disc drive?

The power grip for backhand is one of the most common grips for driving off the tee. This grip provides a very firm hold on the disc which allows you to put the maximum amount of torque on the disc without having to worry about it slipping out of your grip too early.

How many grips are there in disc golf?

In disc golf, there are 7 main grips which include the power grip, for both backhand and forehand, modified power grip, fan grip, modified fan grip, stacked grip, and split Grip. These grips cover every aspect of the game including driving off the tee, fairway drives, midrange shots and putting. While these grips are all great …

How to use a power grip on a golf disc?

To use the power grip, hold the disc firmly in the middle of your palm with your thumb on the rim of the top flight plate and your fingers curled around the edge with the tips set inside the rim of the bottom of the disc.

What are the different types of backhand grips?

There are four main backhand grips which include power grip, modified power grip, fan grip, and modified fan grip. You can use these grips with every type of backhand shot including driving off the tee, fairway driving, midrange shots and putting. Let’s talk about each one and what they’re best for.

How to perform fan grip?

To perform the fan grip, hold the disc in your dominant hand with your fingers splayed out and resting on the bottom of the flight plate. The forefinger should be resting along the outside edge of the disc for added support, which gives you even more control.

Anhyzer

Anhyzer approaches need enough room outside the target line, on the left for RHBH, in order to activate the turn and glide to the right. These throws also need enough height to turn and float, otherwise the disc won’t have time to turn.

Hyzer

Hyzer approaches are an inverse of the anhyzer line we just discussed. Since discs always want to fade away at the end you may find a decent hyzer line if there is enough room for the initial straight path before allowing the disc to fade and drop at the basket.

Hyzer Bomb

A close relative to the hyzer is the hyzer bomb or spike hyzer. This shot requires enough height to allow the full flight of the disc.

Flick Putting

Other options, depending on the length of your approach, are turbo putts, grenades, and rollers but let’s consider an anhyzer flick with the putter. The courses we play in Michigan usually have a decent amount of trees. Even the open field courses tend to place baskets near or under trees. So the flick putt has become a wonderful option for me.

Disc Selection for the Putter Flick

For shorter shots, I like to use an understable disc like a Magic, Swan, or PA4. For longer approaches, the Judge works well if I need the disc to turn a little and the Wizard works very well for a flex shot that turns left before flattening and gliding.

Putter Flick Technique

This is very similar to your long range flicks, but here are a few pointers on the technique.

Try It!

I’m not saying flick putting will become your go-to shot (though I use it a lot), but I think this is worth learning and practicing. Try it out on the course and let me know what you think.

Why do you need a disc for forehand throws?

Because forehand throws are prone to off axis torque and turning over (anhyzer release), you’ll want a disc that minimizes these effects. For this you’ll need a disc that has a wider rim width and lower height profile. A wide rim reduces off axis torque by distributing more weight to the outside of the disc.

Why do you throw a backhand?

For a forehand throw, you’ll inherently rely on smaller muscle groups to generate your power. I believe a major reason for this is a backhand allows you to keep the disc closer to your body during the throw.

When throwing a disc golf disc should you use a backhand or forehand?

So, when throwing a disc golf disc should you use a backhand or forehand for maximum distance? Most players would agree that using a backhand is the best throw for distance. While there are players that are able to throw a forehand further than a backhand , most players are throwing a backhand further most of the time.

What is a forehand?

A forehand naturally takes the disc on a line that is farther away from your body. It still uses those large muscle groups, but not as effectively. To understand this, you can perform a simple experiment if you have access to a cable and pulley machine.

What is torque in golf?

Any time you apply force to an object that causes it to rotate, that is known as torque. When you throw a golf disc, you are trying to apply as much torque to the disc as possible to maximize the rotation or spin. If you were to apply torque to your disc that didn’t revolve perfectly around the center of the disc (the axis), you would call this off axis torque.

Why does my disc golf disc wobble?

If your disc is spinning off of its axis and begins to wobble in the air during flight, it is going to have more air resistance. Instead of slicing through the air it will drag through the air due to stunted aerodynamics and eventually lose valuable distance. Disc Golf Disc Wobble.

How does disc work in backhand?

The range of motion between these two throws are very different. When executing a backhand, the disc is pushed back behind the body and then fully extended outward. The disc needs to travel a long distance from point A to point B, before being released. When executing a forehand, the disc is also push back behind the body .

How to make a pistol with your fingers?

Place your palm up and make a “gun” with your middle finger, pointer finger and thumb. Tuck the disc into the space between the pointer and thumb (pointer/middle on bottom, thumb on top). Feel the inner rim on the underside of the disc with the side of your middle finger. Secure your grip with your thumb on the top of the disc, near where your pointer finger knuckle is on the underside. The other two fingers can simply rest on the edge of the disc or be tucked underneath- whichever feels more natural. The grip should be firm but wrist should be flexible in order to create the “whip” during your stroke.

How to find your sidearm?

Try to tap into memories of hitting a forehand shot in tennis, fielding a ground ball and throwing a sidearm to first base in baseball, or even skipping a rock on a lake.

What side of the disc should the hand be holding?

There is one more thing I usually have to point out when giving lessons to those who struggle with the forehand shot. The hand should be holding the front edge of the disc, not the side of the disc closest to the body. This is important as it helps generate much-needed snap and spin. If the hand holds the side of the disc it will either come out with minimal spin, at a wildly incorrect trajectory, or both.

How to throw a shot on the tee?

For a right handed player, line up the left side of your body with your intended trajectory (you will be standing sideways on the tee with the right side of your body closest to the back of the tee). Take a step with your left to initiate the footwork, then replace the left foot with the right foot in a low sliding motion, exploding forward off the right foot onto the left foot, rotating your hips forward to face your target as you throw the shot. Finish the shot by releasing your right foot during your follow through. If possible, get low during the release point to maximize the use of your lower muscle groups and create added power.

How to swing a disc?

Start without footwork, and get comfortable with the disc coming through your body flat and snapping your wrist to your target. Then , incorporate your hips/core and adjust your swing so the disc comes through your body flat. Finally, add the footwork, adjust your swing again and develop a rhythm that works for you.

What does "flick" mean in Discraft?

When they call this disc the Flick, they mean it. If you don’t get a super power wrist snap when you throw the Discraft Flick, it’s not going to get much distance and will quickly fade hard into the ground.

Is Discraft Flick flat?

The Discraft Flick is completely flat and perfect for throwers that don’t like the inconsistency that comes from domey discs.

Is the flick a far flying disc?

In the end, the Flick simply is not a far flying disc for an average player. It has huge potential, but requires just the right amount of anhyzer (counter fade) in your throw. The fade which occurs on this disc is so strong that having a consistently distant throw will be difficult.

Is a power flick disc good?

If you don’t have a strong forehand throw with a power “flick,” this is probably not a good disc for you. If you do you’ll have a lot of fun and get some serious distance by throwing the Discraft Flick.

What is Understable?

So, first things first, what does understable mean? When we use the word unstable we’re referring to turn rating of the disc or the tendency of the disc to move left or right when it leaves your hand. For an understable disc, if you are a right handed player throwing backhand the disc will fly to the right after it leaves your hand. You hear people refer to understable discs as flippy. This just means that the disc has a higher tendency to turn over.

What angle of release is an understable disc?

Angle of Release. An understable disc is going to fly differently depending on how it is released. There are three main release angles a disc can be released on to manipulate the disc’s flight. These three angles are flat, hyzer and anhyzer. If you throw an understable disc with a flat release you are going to see a different flight …

What does it mean when a disc is understable?

For an understable disc, if you are a right handed player throwing backhand the disc will fly to the right after it leaves your hand. You hear people refer to understable discs as flippy. This just means that the disc has a higher tendency to turn over.

Why are understable discs good for tailwinds?

Understable discs are recommended for tailwinds because tailwinds make discs fly as if they were more stable than they are.

What is an unstable disc?

An unstable disc released at a hyzer angle will tend to fly straight. It may fade to the left at the end of its flight. This flight path is normally referred to as a hyzer flip.

What is a disc turnover shot?

The disc normally keeps moving right and depending on the fade and speed the disc is released at, the disc should finish right. This is normally referred to as a turnover shot. If the disc is released with enough anhyzer it may turn all the way over and continue rolling on the ground.

What is flat release disc?

Flat Release. An unstable disc released flat will have a tendency to turn right with it leaves the players hand. Depending on the fade the disc has, the disc will then fly straight and come back to the left as it hyzers out. This is normally described as an S-curve.