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Tag: What stops you from coming over the top on the backswing

how to quit coming over the top in golf

how to quit coming over the top in golf插图

How to stop coming over the top in the golf swing?

To stop coming over the top, you have to understand the Two Causes of the Over The Top Golf Swing. The first cause that I’m going to discuss here is overuse of the right side of the body and right arm. This is THE most common cause of coming over the top in the golf swing.

What does it mean to come over the top in golf?

For those unsure of what coming over the top is, exactly, it’s what Clearwater describes: It’s when golfers throw the club directly at the top of the ball from the top of their swing, and send the clubhead from out-to-in. Do this with an open clubface and you’ll hit a big slice. Keep the clubface closed and it’ll pull-hook.

What stops you from coming over the top on the backswing?

In the image on the right, you can see how the left arm stops you from coming over the top due to the musculature you have available on the left side of the body at the top of the backswing.

How do I stop coming over the top with my Irons?

How Do I Stop Coming Over The Top With My Irons? Slowing things down with the irons can be helped by taking an extra club. This will force you to relax a little which should give your lower body time to lead the downswing. Another way to improve your path into the ball is to use half swings and make a greater emphasis on the lower body.

How to do a downswing in golf?

In order to initiate the downswing properly you must resist turning your shoulders and hands forward , which is what happens with the over the top swing error. Rather, focus on your right elbow and initiate the downswing with your elbow dropping down rather than moving forward and out .

What is the inside square inside club path?

This is in contrast to a better swing that sees the clubhead traveling from inside of the target line during the downswing on what is known as an inside-square-inside club path, where it will be square to the target at impact and continue moving along the golfer’s body during the follow through.

What happens if you put a golf club on top of the target line?

They will incorrectly position the club on top of the target line and in doing so will interrupt much of the energy flow generated by the coiling of the shoulders and hips.

How to correct a swing?

Instead, a square takeaway or even an inside takeaway while you work to get rid of the swing error may be preferable. You’ll then need to make sure the club is positioned correctly at the top of the swing.

Where is the clubhead on a swing error?

Indeed, as the name of the swing error suggests the clubhead will be situated on top of the target line – generally speaking – and it will travel towards the ball on an outside-in club path, which is far from ideal in most circumstances. This is in contrast to a better swing that sees the clubhead traveling from inside of the target line during …

Why is the over the top swing bad?

Another issue with an over the top swing is that it fails to generate much energy and as a result can’t transfer much power onto the ball.

Can a golf club follow a square inside club path?

Thanks to its location outside or on top of the target line the club cannot follow a desirable inside-square-inside club path. Instead, it will come in towards the ball under an outside-in club path, a path that is strongly associated with slices and one that cannot produce straight shots at the target. It can even lead to shanks.

How Does It Effect Performance?

When you are coming over the top, you will be delivering the club inconsistently, hence the resulting slices, hooks and everything in between. This will ruin your accuracy as you can miss both left and right without rhyme nor reason.

What Causes You To Come Over The Top?

I find that one of the main causes of this is often trying to hit the ball, by this I mean golfers chasing more distance by swinging harder at the ball and losing good sequence.

How Can You Stop Coming Over The Top?

One great tool is your golf towel or a head cover which you tuck under your arm (right for righties, left for lefties).

What happens when a golf club goes up and out of the swing plane?

When you get this wrong, the club actually comes up and out of the swing plane during the downswing. This creates a swing path that becomes very steep into the ball which can cause hooks and slices. The inconsistency of the flight makes this flaw so difficult to manage.

What is a drop in golf swing?

This is a small move at the top of your swing that can derail everything on the downswing. You get to the top, your next move should be led by the lower half of your body which makes the club “drop” into the plane. This takes the club on a nice path into impact and beyond.

What does "coming over the top" mean?

Coming over the top is an error which occurs when you get to the top of the backswing. The next move is supposed to be powered by the lower half of the body and getting it wrong will mess up your swing plane, causing hooks, slices and other common swing issues.

What does it mean when you come over the top in golf?

Coming over the top is a dreaded swing issue that can wreak havoc in your golf game. You never know when it is going to strike but, when it does, it’s important to be able to recognise it and fix it. This is a problem that many golfers will face in their life, if you’re going through it now then you’re not alone.

How to straighten your body?

Straighten your upper body to an upright position without changing the position of your arms, cocking your wrists or straightening your knees. Keep your lower body and hips in their original address position. Your hands will be around waist high and the shaft roughly parallel to the ground, perhaps pointing up slightly.

How to do a one piece takeaway?

In a proper takeaway, you turn your shoulders to start the backswing, then bend your right elbow (for a right-handed golfer) to get to the top. This is called a one-piece takeaway.

How to swing a one piece golf club?

Make your one-piece takeaway. Don’t straighten, turn and bend – just swing the club from address to the waist-high position.

How to play golf with your arms?

Take your normal setup position, with your knees slightly flexed, your upper body bending over from the hip and your weight over the balls of your feet. Your arms should hang straight down from your shoulders, with your triceps resting lightly against your chest. Hold your club with your regular grip.

How to do a squat on the backswing?

Return to the position your body would have been in if you had simply turned your upper body to this position on your backswing. Let your left elbow (if you’re right-handed) move slightly away from your side. It should point straight down at the ground.

Why do golf magazines have drills?

Almost every golf magazine offers drills to eliminate that nasty "over the top" move that plagues weekend golfers.

Who is Mike Southern?

He is the author of the instructional golf book "Ruthless Putting" and edited a collection of swashbuckling novels. Southern was trained in electronics at Forsyth Technical Community College and is also an occasional woodworker.

How to hit the ball with a sidehill lie?

The only way to hit the ball with any success from this kind of lie is to allow the club to follow the slope and work around your body to the top, which will help you discover the feeling of how the arms follow the shoulders to the top, not the other way around.

Why does my ball fly outward?

The over-the-top move that causes this ball flight most often stems from poor sequencing of the body. When your body gets out of sync, it often forces the rear shoulder to ride outward on the downswing, shifting your swing direction in toward your body. Slice city.

What happens when your hips spin out?

Cause and Effect: Anytime the hips race out from under the torso or “spin-out” from the top, the club is usually thrown over-the-top. The longer the club, the more detrimental this move becomes.

How to do the rear foot back drill?

The Rear Foot Back drill gives the arms freedom to “drop” under the plane during the transition, putting you into a better position to deliver the club head into the ball.

How to put a golf club on the backswing?

How to Do It: Place a small stick (as shown in the photo above) a few feet behind the golf ball and a little outside of the target line. Practice taking the club head OVER the stick on the backswing, and then deliver the club on the inside of the stick on the way down.

Why do my arms lift to the top?

Problem #1: Arm Lift to the Top. Cause and Effect: The arm lift is caused when the shoulders aren’t the lead source of power in the backswing, leaving the arms to lift to the top independently of the torso’s actions.

Can you ruin your score faster than hitting three off the tee?

Nothing can ruin your score quicker than hitting three off the tee after you pump one out of play. And nothing is more frustrating than catching one solid, only to see it put on the blinker and slice hard to the right while losing big distance.

What arm is the swing at the top?

At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right).

What arm is the golf club at the top?

At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right). When you pull with the left arm, the club naturally shallows out.

What arm do you use to change your swing plane?

Today you’re going to learn one simple trick with the left arm that, if you do it correctly, will immediately change your swing plane and path, making it almost impossible for you to come over the top.

What is a good weight transfer?

A good weight transfer shallows out the swing plane - the pitch of the shaft. It’s as simple as being loaded up on the right side, and then shifting your weight back to the left.

How does weight transfer work in golf?

Weight transfer from the right side to the left shallows out the pitch of the shaft. This move also pulls the arm down. You’re not just going to the top and ripping your left arm down by itself. You’re using your body mass, your weight, to change the direction of the club.

Why is pushing with the right wrong?

One of the problems of pushing with the right is that it changes the pitch of the shaft, which steepens the plane and causes you to come over the top.

Why does my right arm swing?

Your right arm wants to make that over the top motion because it’s a natural movement for that part of your body at that point in the swing. What’s more, this movement feels very powerful.

What happens when you overuse your right arm?

Overuse of the right arm steepens the swing plane and leads to swinging over the top.

Why do I get over the top in golf?

The first cause that I’m going to discuss here is overuse of the right side of the body and right arm. This is THE most common cause of coming over the top in the golf swing.

Which arm is overused in golf?

This leads to an overuse of the right arm, and as you’ll see in the Premium video, this steepens the pitch of the shaft and shifts the swing plane to the left.

Which arm stops you from coming over the top?

In the image on the right, you can see how the left arm stops you from coming over the top due to the musculature you have available on the left side of the body at the top of the backswing.

Which arm does the opposite of the right arm?

As the video clearly demonstrates, proper use of the left arm actually does the opposite of what the right arm does.